Konkani Madgane Recipe

Recipe By Slurrp

Here's a festival special Konkani sweet that you can try making during this period. Madgane or Mangane which is basically a Konkani chana dal kheer made in almost all Konkani households during this festive season.The Maharashtrian hospitality is legendary. The cuisine has subtle variety and strong flavours and varies from region to region. In ancient times in the more affluent homes, feasts often started at mid-day and ended when the sun set! The presentation of food was alluring with a practice to sing sacred verses to dedicate the meal to God.

4.7
14 Rating - Rate
Vegdiet
1hr total
20minsPrep
40minsCook

ingredients serve

Ingredients For Konkani Madgane Recipe

Directions : Konkani Madgane Recipe

Nutrition
value
2393
calories per serving
161 g Fat39 g Protein198 g Carbs54 g FiberOther

Current Totals

  • 161 g Fat
  • 39 g Protein
  • 198 g Carbs
  • 54 g Fiber

MacroNutrients

  • Carbs
    198 g
  • Protein
    39 g
  • Fiber
    54 g

Fats

  • Fat
    161 g

Vitamins & Minerals

  • Calcium
    76 mg
  • Iron
    11 mg
  • Vitamin A
    175 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    299 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    10 mg
  • Copper
    2 mcg
  • Magnesium
    422 mg
  • Manganese
    6 mg
  • Phosphorus
    691 mg
  • Selenium
    51 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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