STEP 2.Mix about 8 tablespoons of sugar (as per taste) , add some roasted saffron strands in a powdered form, some cardamom powder and then turm off the heat. transfer the milk in a bowl and let it cool down.

STEP 3.Once the milk is cooled down, add the oranges, peeled and make sure to remove all the seeds and strings. Mix well. Put the kheer in the refrigerator for 3-4 hours.

STEP 4.Garnish with some dry nuts.

Nutrition
value

2951

calories per serving

158 g Fat80 g Protein306 g Carbs6 g FiberOther

Current Totals

158 g Fat
80 g Protein
306 g Carbs
6 g Fiber

MacroNutrients

Carbs
306 g
Protein
80 g
Fiber
6 g

Fats

Fat
158 g

Vitamins & Minerals

Calcium
2516 mg
Iron
8 mg
Vitamin A
311 mcg
Vitamin B1
1 mg
Vitamin B2
3 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
239 mcg
Vitamin B12
0 mcg
Vitamin C
114 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
307 mg
Manganese
7 mg
Phosphorus
1893 mg
Selenium
40 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Komolar Kheer Recipe

ingredients serve

Ingredients For Komolar Kheer Recipe

Directions : Komolar Kheer Recipe