Kolokythakia Tiganita Batter-Fried Zucchini Recipe

Recipe By The Spruce Eats

Crispy, batter-fried zucchinikolokythakia tiganita, pronounced koh-loh-kee-thahk-yah tee-ghah-nee-tahis a greek favorite often served in taverns. It is usually part of a meze (appetizer) platter, perhaps alongside batter-fried eggplant and accompanied by a cooling cucumber yogurt sauce (tzatziki). This recipe serves four as a side dish or six to eight as an appetizer. There are a few tips you need to follow to ensure that you get crispy zucchini. First, make sure the zucchini is cleaned and dried well, and be sure to slice it evenly so all pieces cook at the same rate. The key to great crispy zucchini is to slice it thinly and fry it at high heat so it has time to cook without absorbing a lot of oil. If the oil isn't hot enough, the zucchini will soak it up and come out greasy and soggy. It is important the oil reachesand maintainsthe correct temperature for frying (which is usually between 350 f and 375 f).

4.4
15 Rating - Rate
Vegdiet
25minstotal
20minsPrep
5minsCook

ingredients serves

Ingredients For Kolokythakia Tiganita Batter-Fried Zucchini Recipe

Nutrition
value
29
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 3 g Fat
  • < 1 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    0 g
  • Fiber
    0 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    1 mg
  • Iron
    0 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    0 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    0 mg
  • Manganese
    0 mg
  • Phosphorus
    0 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.