Kofte ka salan-meatball curry Recipe

Recipe By Better Butter

A gem of a dish (south indian), i learnt from my dear mom in law while i was in india few months back. Soft meatballs cooked in tangy tomato-coconut curry and mild spices.

3.9
28 Rating - Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook

ingredients serves

Ingredients For Kofte ka salan-meatball curry Recipe

Nutrition
value
386
calories per serving
26 g Fat23 g Protein13 g Carbs14 g FiberOther

Current Totals

  • 26 g Fat
  • 23 g Protein
  • 13 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    23 g
  • Fiber
    14 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    5 mg
  • Vitamin A
    2863 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    107 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    93 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    119 mg
  • Manganese
    1 mg
  • Phosphorus
    236 mg
  • Selenium
    6 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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