Indian Kofta Curry Recipe

Recipe By The Spruce Eats

In indian and middle eastern cuisine, a kofta is a meatball, meat loaf, or skewered meat mixture, and although koftas are usually made of meat, they can also consist of veggies or cheese. For example, a common type of indian kofta balls includes paneer (cheese) or those stuffed with cabbage, carrots, and potatoes. Typically, these kofta balls are then tossed in a cream based curry and enjoyed with a bread (like naan) or rice. In india, you will typically find kofta in a spiced curry or gravy while in iran and iraq it can be cooked in a spiced gravy or as a kebab. These koftas can be made with minced beef, lamb, or chicken and make a great meal when served with jeera rice and kachumber salad, a simple cucumber, tomato, and onion salad that pairs well with indian curries.

4.6
24 Rating - Rate
Non Vegdiet
1hr 5minstotal
45minsPrep
20minsCook

ingredients serves

Ingredients For Indian Kofta Curry Recipe

Nutrition
value
494
calories per serving
30 g Fat36 g Protein20 g Carbs5 g FiberOther

Current Totals

  • 30 g Fat
  • 36 g Protein
  • 20 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    36 g
  • Fiber
    5 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    6 mg
  • Vitamin A
    1492 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    85 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    48 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    86 mg
  • Manganese
    1 mg
  • Phosphorus
    399 mg
  • Selenium
    19 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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