Kiwi Recipe

Recipe By Slurrp

Kiwi is a small, oval-shaped fruit with a fuzzy brown exterior and vibrant green flesh. It has a sweet and tangy flavor, similar to a mix of strawberries and bananas. Kiwi is rich in vitamin C, fiber, and antioxidants, making it a nutritious addition to your diet. It can be eaten on its own, added to fruit salads, or used as a topping for desserts. Kiwi is also a popular ingredient in smoothies and juices. Its unique taste and texture make it a refreshing and delicious fruit to enjoy.

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15minstotal

ingredients serves

Ingredients For Kiwi Recipe

Directions : Kiwi Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
50
calories per serving
2 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • 2 g Fat
  • < 1 g Protein
  • 8 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    0 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    9 mg
  • Iron
    1 mg
  • Vitamin A
    16 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    4 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    6 mg
  • Manganese
    0 mg
  • Phosphorus
    12 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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