Kimchi Recipe

Recipe By Slurrp

Kimchi is Korea’s national dish and has been given the status of Intangible Cultural Heritage by UNESCO. It is believed that kimchi originated over 3000 years ago. The culinary tradition began so that Koreans could ferment and store vegetables during the winter. Over time, different spices and seasonings were added and kimchi as we know it today was born. Cabbage first came to Korea in 2030 B.C. and people used the fermentation process to preserve it. The first chilli peppers arrived from America in the 16th century, completing the recipe. Ingredients used for kimchi differ from region to region and around 200 types of kimchi exist in Korea. It has been estimated that Koreans eat 2 million tons of kimchi every year. Kimchi may be served in stews, on top of fried rice or even on its own. Processed versions of kimchi have slowly emerged but most Koreans continue to prepare it in their kitchens.

4.6
30 Rating - Rate
Non Vegdiet

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Ingredients For Kimchi Recipe

Directions : Kimchi Recipe

Steps To Prepare

Storage And Serving Method

Nutrition
value
680
calories per serving
26 g Fat27 g Protein78 g Carbs52 g FiberOther

Current Totals

  • 26 g Fat
  • 27 g Protein
  • 78 g Carbs
  • 52 g Fiber

MacroNutrients

  • Carbs
    78 g
  • Protein
    27 g
  • Fiber
    52 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    2287 mg
  • Iron
    50 mg
  • Vitamin A
    27790 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    3 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    10 mg
  • Vitamin B9
    1118 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    677 mg
  • Vitamin E
    2 mg
  • Copper
    2 mcg
  • Magnesium
    792 mg
  • Manganese
    39 mg
  • Phosphorus
    554 mg
  • Selenium
    33 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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