Kidsfit Berry Smoothie Recipe

Name: Kidsfit Berry Smoothie Recipe
Total time: 20 min
Yield: 1
Cuisine: NA

Recipe By Hy-Vee

Add flaxseed to smoothies for a boost of healthy omega-3 fatty acids and dietary fiber.

4.4

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diet

20minstotal

10minsPrep

10minsCook

ingredients serve

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Ingredients For Kidsfit Berry Smoothie Recipe

1 C. of sliced fresh strawberries
1 C. of fresh raspberries
0.33000000000000007 C. of hy vee vanilla low fat yogurt
1 tablespoon Flaxseed meal
1 C. of crushed ice

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Nutrition
value

647

calories per serving

11 g Fat11 g Protein124 g Carbs11 g FiberOther

Current Totals

11 g Fat
11 g Protein
124 g Carbs
11 g Fiber

MacroNutrients

Carbs
124 g
Protein
11 g
Fiber
11 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
73 mg
Iron
39 mg
Vitamin A
0 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
24 mg
Vitamin B6
2 mg
Vitamin B9
40 mcg
Vitamin B12
6 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
0 mg
Phosphorus
265 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.