Khus khus (poppy seed) ka halwa Recipe

Recipe By Better Butter

I learned this recipe from my father. My father used to make it for me often during exam sessions. Its good for health and poppy seed and almonds works as power boaster and it works best in the morning.

4.5
12 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

Ingredients For Khus khus (poppy seed) ka halwa Recipe

Nutrition
value
774
calories per serving
47 g Fat24 g Protein60 g Carbs21 g FiberOther

Current Totals

  • 47 g Fat
  • 24 g Protein
  • 60 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    60 g
  • Protein
    24 g
  • Fiber
    21 g

Fats

  • Fat
    47 g

Vitamins & Minerals

  • Calcium
    1270 mg
  • Iron
    9 mg
  • Vitamin A
    19 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    94 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    3 mg
  • Copper
    2 mcg
  • Magnesium
    320 mg
  • Manganese
    5 mg
  • Phosphorus
    806 mg
  • Selenium
    13 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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