Khichuri Recipe

Name: Khichuri Recipe
Yield: 1
Cuisine: Bengali

Recipe By Slurrp

A bengali recipe of khichuri made of rice and dal.Bengali khichdi recipe with step by step photos. Bhaja muger dal khichuri is a delicious one-pot meal of rice, moong dal and vegetables. This Bengali khichuri recipe is always made during durga puja festival. It is served as bhog to ma durga along with some other Bengali delicacies. A satvik, vegan and no onion no garlic recipe.

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Ingredients For Khichuri Recipe

200 gram moong dal
200 gram gobindobhog rice
200 gram potato chunks
200 gram cauliflower florets
100 gram tomatoes quartered
80 gram Peas
2 gram cumin seeds
3 piece Cardamom
1 piece Cinnamon
3 piece Cloves
3 piece dried red chillies
4 piece bay leaves
40 gram ginger paste
40 gram grated coconut
5 gram turmeric powder
5 gram cumin powder
25 gram Salt
50 gram Sugar
5 piece green chillies
10 gram Ghee
0.5 teaspoon garam masala powder
20 gram vegetable oil
15 gram mustard oil
1.7999999999999998 liter Hot water

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Directions : Khichuri Recipe

STEP 1.Wash the rice thoroughly

STEP 2.Leave it to dry

STEP 3.Dry roast the dal for 6mins

STEP 4.Rinse the dal and allow to dry

STEP 5.Make a paste of ginger paste,turmeric powder,cumin powder and water

STEP 6.Heat a pan with vegetable oil

STEP 7.Add the rice and fry well

STEP 8.Set aside

STEP 9.Add potatoes and fry until golden

STEP 10.Add the cauliflower and fry ,set aside

STEP 11.Heat mustard oil and temper with dried red chilies, bay leaves,cardamom,cinnamon,cloves,cumin seeds

STEP 12.Add grated coconut and fry well

STEP 13.Add the paste prepared and fry for 8 mins

STEP 14.Add little water and tomatoes

STEP 15.Add the rice and dal

STEP 16.Add green chilies and mix well

STEP 17.Add hot water and mix well

STEP 18.Add the fried potatoes and cauliflower

STEP 19.Cover and boil for 15mins

STEP 20.Add sugar and peas

STEP 21.Mix well and add ghee,garam masala

STEP 22.Serve as a main course with papad

Nutrition
value

2502

calories per serving

61 g Fat86 g Protein395 g Carbs74 g FiberOther

Current Totals

61 g Fat
86 g Protein
395 g Carbs
74 g Fiber

MacroNutrients

Carbs
395 g
Protein
86 g
Fiber
74 g

Fats

Fat
61 g

Vitamins & Minerals

Calcium
681 mg
Iron
35 mg
Vitamin A
12491 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
2 mg
Vitamin B9
444 mcg
Vitamin B12
0 mcg
Vitamin C
204 mg
Vitamin E
7 mg
Copper
4 mcg
Magnesium
788 mg
Manganese
27 mg
Phosphorus
1563 mg
Selenium
111 mcg
Zinc
12 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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