Kharek Nu Athanu Recipe

Recipe By Slurrp

Kharek Nu Athanu is a sweet and tangy pickle made with dried dates. It is a popular Gujarati condiment that is enjoyed with meals or as a snack. The pickle has a rich flavor and a soft texture. It is made by marinating the dates in a mixture of spices, sugar, and vinegar. Kharek Nu Athanu can be stored for a long time and is a great accompaniment to Indian breads and rice dishes.

4.8
30 Rating - Rate
Vegdiet
15minstotal

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Ingredients For Kharek Nu Athanu Recipe

Directions : Kharek Nu Athanu Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
1150
calories per serving
33 g Fat11 g Protein202 g Carbs17 g FiberOther

Current Totals

  • 33 g Fat
  • 11 g Protein
  • 202 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    202 g
  • Protein
    11 g
  • Fiber
    17 g

Fats

  • Fat
    33 g

Vitamins & Minerals

  • Calcium
    238 mg
  • Iron
    9 mg
  • Vitamin A
    3452 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    105 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    131 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    158 mg
  • Manganese
    2 mg
  • Phosphorus
    243 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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