Khanom Gluay Recipe

Recipe By Slurrp

These chewy banana coconut pancakes are not what you would have for breakfast but theyre perfect little desserts or afternoon snacks. A sweet, tasty and healthy dessert made with bananas , rice flour, palm sugar, coconut and coconut milk will not just satisfy that sweet tooth but is also a healthy dessert alternative.

4.7
12 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serve

Ingredients For Khanom Gluay Recipe

Directions : Khanom Gluay Recipe

Nutrition
value
2121
calories per serving
118 g Fat29 g Protein234 g Carbs33 g FiberOther

Current Totals

  • 118 g Fat
  • 29 g Protein
  • 234 g Carbs
  • 33 g Fiber

MacroNutrients

  • Carbs
    234 g
  • Protein
    29 g
  • Fiber
    33 g

Fats

  • Fat
    118 g

Vitamins & Minerals

  • Calcium
    82 mg
  • Iron
    15 mg
  • Vitamin A
    43 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    89 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    9 mg
  • Copper
    2 mcg
  • Magnesium
    277 mg
  • Manganese
    4 mg
  • Phosphorus
    606 mg
  • Selenium
    25 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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