khajoor makhana kheer Recipe

Name: Khajoor Makhana Kheer Recipe
Total time: 35 min
Yield: 4
Cuisine: Indian

Rich in nutrients. Makhana is an excellent source of several important nutrients and makes a great addition to a healthy, well-rounded diet. ...

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35minstotal

ingredients serves

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Ingredients For khajoor makhana kheer Recipe

1 Kg liter full cream milk
150 g bowl Makhane (roasted)
3 tbsp coconut Powder
2 Tbsp Desi Khand as per taste
3 tsp Condensed milk
1 tsp tsp rose essence
1 g rose leaves for garnish

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Directions : khajoor makhana kheer Recipe

STEP 1.Cut half of the roasted makhana into thick pieces, add the rest of the makhana, cardamom, some almonds, cashews and grind it coarsely. Add saffron to the milk in the pan and put the dates in a grinder and grind them.
STEP 2.Now add ground makhana, date paste, mix and cook while stirring on sim flame till it becomes thick. Add coconut powder, some dry fruits and condensed milk. Cook for 2-3 minutes while stirring, our date makhana kheer is ready, now add rose essence to it and mix.

Nutrition
value

393

calories per serving

17 g Fat15 g Protein45 g Carbs< 1 g FiberOther

Current Totals

17 g Fat
15 g Protein
45 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
45 g
Protein
15 g
Fiber
0 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
364 mg
Iron
2 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
452 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Everyday Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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