Keto Mug Cakes Recipe

Recipe By Two Sleevers

These keto mug cakes are so quick and easy to make, they are perfect when you need a sweet fix in a hurry. Choose from chocolate, almond berry, cinnamon or peanut butter.

4.9
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Eggdiet
5minstotal
4minsPrep
1minsCook

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Ingredients For Keto Mug Cakes Recipe

Nutrition
value
455
calories per serving
39 g Fat17 g Protein10 g Carbs8 g FiberOther

Current Totals

  • 39 g Fat
  • 17 g Protein
  • 10 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    17 g
  • Fiber
    8 g

Fats

  • Fat
    39 g

Vitamins & Minerals

  • Calcium
    171 mg
  • Iron
    4 mg
  • Vitamin A
    113 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    47 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    14 mg
  • Copper
    1 mcg
  • Magnesium
    177 mg
  • Manganese
    2 mg
  • Phosphorus
    344 mg
  • Selenium
    24 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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