Crackers With Seeds Recipe

Recipe By Two Sleevers

These low carb crackers with seeds will satisfy your craving for a crunchy snack without sacrificing your diet They're great on their own or with dips

4.8
26 Rating - Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook

ingredients serves

8
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Ingredients For Crackers With Seeds Recipe

Nutrition
value
171
calories per serving
15 g Fat7 g Protein3 g Carbs5 g FiberOther

Current Totals

  • 15 g Fat
  • 7 g Protein
  • 3 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    7 g
  • Fiber
    5 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    154 mg
  • Iron
    2 mg
  • Vitamin A
    16 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    124 mg
  • Manganese
    1 mg
  • Phosphorus
    206 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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