Keto Wings Recipe

Name: Keto Wings Recipe
Total time: 30 min
Yield: 8
Cuisine: American

Recipe By Joy Filled Eats

Enjoy some keto wings with amazing sauces & rubs in no time. preparing keto chicken wings is easy & great for game nights, parties, & more

4.9

12 Rating - Rate

Non Vegdiet

30minstotal

5minsPrep

25minsCook

ingredients serves

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Ingredients For Keto Wings Recipe

3 pound Chicken wings
2 tablespoon Butter melted
2 tablespoon Mayo
2 tablespoon Beaten egg
2 teaspoon Hot sauce
1 teaspoon A garlic powder
0.5 teaspoon A lemon pepper
0.25 teaspoon A onion powder
4 ounce Butter melted
0.25 teaspoon A italian seasoning
0.25 cup A parmesan cheese
pinch Tiny pinch crushed red pepper
teaspoon A teaspoon salt

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Nutrition
value

368

calories per serving

25 g Fat34 g Protein2 g Carbs2 g FiberOther

Current Totals

25 g Fat
34 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
34 g
Fiber
2 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
82 mg
Iron
2 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
368 mg
Selenium
37 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.