Keto Buffalo Chicken Cauliflower Casserole Recipe

Recipe By Slurrp

This Keto Buffalo Chicken Cauliflower Casserole is a delicious and healthy low-carb dish. It combines tender chicken, cauliflower, and a spicy buffalo sauce for a flavorful and satisfying meal. The cauliflower acts as a great substitute for traditional high-carb ingredients like pasta or rice, making it perfect for those following a keto or low-carb diet. This casserole is easy to make and can be enjoyed as a main dish or a side. It's also great for meal prep and can be stored in the fridge for a few days.

4.9
24 Rating - Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serves

Ingredients For Keto Buffalo Chicken Cauliflower Casserole Recipe

Directions : Keto Buffalo Chicken Cauliflower Casserole Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
299
calories per serving
22 g Fat20 g Protein4 g Carbs3 g FiberOther

Current Totals

  • 22 g Fat
  • 20 g Protein
  • 4 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    20 g
  • Fiber
    3 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    321 mg
  • Iron
    2 mg
  • Vitamin A
    220 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    41 mg
  • Manganese
    0 mg
  • Phosphorus
    336 mg
  • Selenium
    21 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.