Keto Brown Sugar Ham Recipe

Recipe By Step Away From The Carbs

This deliciously moist keto brown "sugar" bone-in ham is made in the instant pot perfect for family celebrations and festivities

4.5
26 Rating - Rate
Non Vegdiet
52minstotal
5minsPrep
17minsCook

ingredients serves

8
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Ingredients For Keto Brown Sugar Ham Recipe

Nutrition
value
996
calories per serving
75 g Fat82 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 75 g Fat
  • 82 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    82 g
  • Fiber
    0 g

Fats

  • Fat
    75 g

Vitamins & Minerals

  • Calcium
    41 mg
  • Iron
    5 mg
  • Vitamin A
    126 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    20 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    76 mg
  • Manganese
    0 mg
  • Phosphorus
    599 mg
  • Selenium
    59 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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