Keri gunda nu athanu Recipe

Recipe By Slurrp

Keri gunda nu athanu is a tangy and spicy pickle made from raw mangoes and gunda (cordia) berries. It is a popular Gujarati condiment that adds a burst of flavors to any meal. The combination of raw mangoes and gunda berries creates a unique and delicious pickle that can be enjoyed with parathas, rice, or any Indian bread.

4.5
25 Rating - Rate
Vegdiet
30minstotal
30minsPrep
Cook

ingredients serves

Ingredients For Keri gunda nu athanu Recipe

Directions : Keri gunda nu athanu Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
90
calories per serving
1 g Fat3 g Protein15 g Carbs7 g FiberOther

Current Totals

  • 1 g Fat
  • 3 g Protein
  • 15 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    3 g
  • Fiber
    7 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    107 mg
  • Iron
    6 mg
  • Vitamin A
    2039 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    70 mg
  • Manganese
    1 mg
  • Phosphorus
    78 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.