Kerala Potato Stew Recipe

Recipe By Slurrp

Kerala Potato Stew is a traditional South Indian dish made with potatoes, coconut milk, and spices. It is a creamy and flavorful stew that is often served with appam or rice. The potatoes are cooked in a fragrant coconut milk broth along with onions, ginger, garlic, and curry leaves. The stew is seasoned with spices like turmeric, black pepper, and cinnamon, which add warmth and depth of flavor. This comforting and hearty dish is perfect for a comforting meal on a cold day.

3.8
22 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Kerala Potato Stew Recipe

Directions : Kerala Potato Stew Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
833
calories per serving
74 g Fat10 g Protein33 g Carbs26 g FiberOther

Current Totals

  • 74 g Fat
  • 10 g Protein
  • 33 g Carbs
  • 26 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    10 g
  • Fiber
    26 g

Fats

  • Fat
    74 g

Vitamins & Minerals

  • Calcium
    64 mg
  • Iron
    5 mg
  • Vitamin A
    4569 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    103 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    133 mg
  • Manganese
    2 mg
  • Phosphorus
    181 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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