Kerala Appam Recipe

Recipe By Bawarchi

Kerala Appam is a delicious Indian recipe served as a Breakfast.

3.6
22 Rating - Rate
Vegdiet
15hr total

ingredients serves

4
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Ingredients For Kerala Appam Recipe

Nutrition
value
277
calories per serving
1 g Fat6 g Protein59 g Carbs2 g FiberOther

Current Totals

  • 1 g Fat
  • 6 g Protein
  • 59 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    59 g
  • Protein
    6 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    12 mg
  • Iron
    3 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    0 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    49 mg
  • Manganese
    1 mg
  • Phosphorus
    115 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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