Keerai Vadai Recipe

Recipe By Slurrp

A popular snack from Tamil Nadu, vadai (vada) made with spinach (keerai) and flavoured with green chillies and ginger garlic.

5
24 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serve

Ingredients For Keerai Vadai Recipe

Directions : Keerai Vadai Recipe

step 2

step 3

step 4

step 5

step 6

Nutrition
value
1414
calories per serving
23 g Fat93 g Protein197 g Carbs76 g FiberOther

Current Totals

  • 23 g Fat
  • 93 g Protein
  • 197 g Carbs
  • 76 g Fiber

MacroNutrients

  • Carbs
    197 g
  • Protein
    93 g
  • Fiber
    76 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    408 mg
  • Iron
    34 mg
  • Vitamin A
    5622 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    1031 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    86 mg
  • Vitamin E
    4 mg
  • Copper
    4 mcg
  • Magnesium
    738 mg
  • Manganese
    15 mg
  • Phosphorus
    1404 mg
  • Selenium
    215 mcg
  • Zinc
    17 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.