Keema Recipe

Recipe By Indian Healthy Recipes

Keema is a dish made of minced meat, onions, tomatoes, spices & herbs. This recipe will yield a delicious dish which be eaten with rice, or can be stuffed in sandwiches, wraps & naan.

4.9
11 Rating - Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

Ingredients For Keema Recipe

Nutrition
value
423
calories per serving
32 g Fat20 g Protein14 g Carbs7 g FiberOther

Current Totals

  • 32 g Fat
  • 20 g Protein
  • 14 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    20 g
  • Fiber
    7 g

Fats

  • Fat
    32 g

Vitamins & Minerals

  • Calcium
    126 mg
  • Iron
    4 mg
  • Vitamin A
    562 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    80 mg
  • Manganese
    6 mg
  • Phosphorus
    211 mg
  • Selenium
    2 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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