Turkish Meat Dumplings Recipe

Recipe By The Spruce Eats

If you're planning a trip to turkey, you must put meat-filled dumplings topped with garlic yogurt, or mant (mahn-tuh'), on your to-eat list. If you've already been to turkey, you might have tried this classic dish that's loved by adults and kids alike. Even if you're not planning a trip to the european country anytime soon, you can make the savory dumplings at home. There are many ways to prepare mant, including the popular kayseri mants (mant from the anatolian city of kayseri). The dish is known for its tiny size and a tangy tomato sauce drizzled over the garlic yogurt. Try this recipe for kayseri mants at home for a taste of turkish regional cuisine and a new twist on italian-style ravioli. All you need is a rolling pin or a pasta machine. Or, go the easier route and purchase pre-made wonton wrappers.

4.4
24 Rating - Rate
Non Vegdiet
1hr 20minstotal
1hr Prep
20minsCook

ingredients serves

Ingredients For Turkish Meat Dumplings Recipe

Nutrition
value
178
calories per serving
7 g Fat12 g Protein16 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 12 g Protein
  • 16 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    12 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    145 mg
  • Iron
    3 mg
  • Vitamin A
    258 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    1 mg
  • Phosphorus
    128 mg
  • Selenium
    22 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.