Katla fish omlette curry Recipe

#sree I can't think of eating rice without fish at lunch. I have loved eating fish since childhood. Today I'm sharing a very special fish dish with you. My mom used to cook it when I could not remove fish bones. It tastes creamy due to the addition of eggs and milk.The taste and the flavour of this dish is unrivalled. Katla fish omlette is soft, juicy and impeccably seasoned.
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Non Vegdiet
30minstotal

ingredients serves

Ingredients For Katla fish omlette curry Recipe

Directions : Katla fish omlette curry Recipe

Nutrition
value
196
calories per serving
12 g Fat8 g Protein14 g Carbs3 g FiberOther

Current Totals

  • 12 g Fat
  • 8 g Protein
  • 14 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    8 g
  • Fiber
    3 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    159 mg
  • Iron
    2 mg
  • Vitamin A
    633 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    85 mg
  • Manganese
    1 mg
  • Phosphorus
    209 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe available on Disha D'Souza's community profile
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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