Kathal Biryani (Raw tender jackfruit biryani) Recipe

Kathal biryani, or Jackfruit biryani, is a unique, fragrant, mildly spiced dum cooked biryani made with tender unripe jackfruit, known as kathal in Hindi potato and assorted aromatic spices. Raw jackfruit, a fibrous fruit, leaves its own unique juicy flavours to the biryani, making this super filling one-pot meal incredibly flavourful. Kathal Biryani is a fantastic one-pot meal for vegetarians.
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Vegdiet
1hr 20minstotal

Recipe Video

Best Kathal Biryani Recipe, परफ़ेक्ट कटहल बिरयानी, easy veg biryani recipe, jackfruit biryani recipe

ingredients serves

Ingredients For Kathal Biryani (Raw tender jackfruit biryani) Recipe

Directions : Kathal Biryani (Raw tender jackfruit biryani) Recipe

Nutrition
value
473
calories per serving
22 g Fat8 g Protein60 g Carbs9 g FiberOther

Current Totals

  • 22 g Fat
  • 8 g Protein
  • 60 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    60 g
  • Protein
    8 g
  • Fiber
    9 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    95 mg
  • Iron
    2 mg
  • Vitamin A
    404 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    1 mg
  • Phosphorus
    111 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Vegetarian Delights contest to Vegetarian Recipes biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

More Recipes by Vineeta Jha

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