Katachi Amti Recipe

Name: Katachi Amti Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By WhiskAffair

In maharashtrian cuisine, katachi amti is quite popular. Katachi amti tastes tangy and slightly sweet. It can be relished with puran poli or zeera rice.

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40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Katachi Amti Recipe

0.75 cup Chana dal
4 cup Water
2 teaspoon Tamarind paste
2 teaspoon Jaggery
2 tablespoon Fresh coriander
1 tablespoon Grated dry coconut
1 teaspoon Sesame Seeds
1 inch Cinnamon
2 Green cardamom
2 Clove
2 Black peppercorns
1 tablespoon Vegetable Oil
0.5 teaspoon Mustard seeds
0.5 teaspoon Cumin seeds
10 Curry leaves
0.25 teaspoon Heeng
0.5 teaspoon Turmeric powder
0.5 teaspoon Red chillii powder

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Nutrition
value

208

calories per serving

8 g Fat9 g Protein25 g Carbs10 g FiberOther

Current Totals

8 g Fat
9 g Protein
25 g Carbs
10 g Fiber

MacroNutrients

Carbs
25 g
Protein
9 g
Fiber
10 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
102 mg
Iron
4 mg
Vitamin A
354 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
2 mg
Phosphorus
150 mg
Selenium
20 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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