Kashmiri Wadi Curry Recipe

Recipe By Slurrp

Kashmiri Wadi Curry is a traditional vegetarian dish from the Kashmiri cuisine. It is made with dried sun-dried dumplings called Wadi, which are made from lentils and spices. The curry is rich and flavorful, with a combination of aromatic spices and tangy yogurt. It is a perfect dish for a hearty meal and is often served with steamed rice or roti.

4.9
20 Rating - Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook

ingredients serves

Ingredients For Kashmiri Wadi Curry Recipe

Directions : Kashmiri Wadi Curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
200
calories per serving
3 g Fat11 g Protein29 g Carbs21 g FiberOther

Current Totals

  • 3 g Fat
  • 11 g Protein
  • 29 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    11 g
  • Fiber
    21 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    176 mg
  • Iron
    7 mg
  • Vitamin A
    7177 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    133 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    96 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    155 mg
  • Manganese
    2 mg
  • Phosphorus
    206 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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