Kashmiri style lauki yakhni Recipe

Recipe By Slurrp

Kashmiri style lauki yakhni is a traditional dish from the Kashmiri cuisine. It is a flavorful and creamy curry made with bottle gourd (lauki) cooked in a yogurt-based gravy. The dish is delicately spiced with aromatic whole spices like fennel seeds, cardamom, and cinnamon, giving it a unique and rich taste. It is a perfect vegetarian option that can be enjoyed with steamed rice or roti.

3.7
23 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Kashmiri style lauki yakhni Recipe

Directions : Kashmiri style lauki yakhni Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
100
calories per serving
3 g Fat4 g Protein15 g Carbs7 g FiberOther

Current Totals

  • 3 g Fat
  • 4 g Protein
  • 15 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    4 g
  • Fiber
    7 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    191 mg
  • Iron
    4 mg
  • Vitamin A
    564 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    88 mg
  • Manganese
    6 mg
  • Phosphorus
    69 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.