Kashmiri Style Chokh Vangun Recipe

Recipe By Slurrp

Chokh Vangun Recipe is a very popular eggplants dish from the Kashmiri Cuisine. Chokh Vangun Recipe is a very popular eggplants dish from the Kashmiri Cuisine. The baby eggplants are first fried in mustard oil and then cooked in a spicy tart tamarind based gravy. The dry ginger and fennel seeds powder adds a very rustic flavour to the dish. Serve it along with dal, phulkas and salad.

4.8
20 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Kashmiri Style Chokh Vangun Recipe

Directions : Kashmiri Style Chokh Vangun Recipe

Preparation Directions

Cooking Directions

Nutrition
value
107
calories per serving
1 g Fat5 g Protein22 g Carbs17 g FiberOther

Current Totals

  • 1 g Fat
  • 5 g Protein
  • 22 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    5 g
  • Fiber
    17 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    201 mg
  • Iron
    3 mg
  • Vitamin A
    253 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    79 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    4 mg
  • Phosphorus
    88 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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