Karuvepillai Meen Varavul Recipe

Recipe By Bawarchi

Karuvepillai meen varavul is a delicious Indian recipe served as a Side-Dish.

4
29 Rating - Rate
Non Vegdiet
1hr 20minstotal

ingredients serves

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Ingredients For Karuvepillai Meen Varavul Recipe

Nutrition
value
92
calories per serving
3 g Fat4 g Protein14 g Carbs7 g FiberOther

Current Totals

  • 3 g Fat
  • 4 g Protein
  • 14 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    4 g
  • Fiber
    7 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    137 mg
  • Iron
    4 mg
  • Vitamin A
    28 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    70 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    75 mg
  • Manganese
    1 mg
  • Phosphorus
    95 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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