Karthigai Adai Recipe

Name: Karthigai Adai Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Karthigai Adai is a delicious Indian recipe served as a Snacks.

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15minstotal

ingredients serves

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Ingredients For Karthigai Adai Recipe

1 cup Raw rice
0.5 cup Toor dal
0.5 cup Bengal gram
0.5 cup Coconut, scrapped
0.25 tablespoon Asafetida
2 Red chillies
2 Green chillies
2 stick Curry leaves
As required Salt

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Nutrition
value

405

calories per serving

10 g Fat14 g Protein63 g Carbs8 g FiberOther

Current Totals

10 g Fat
14 g Protein
63 g Carbs
8 g Fiber

MacroNutrients

Carbs
63 g
Protein
14 g
Fiber
8 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
38 mg
Iron
5 mg
Vitamin A
63 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
232 mg
Selenium
13 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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