Karivepaku Podi Recipe

Name: Karivepaku Podi Recipe
Total time: 15 min
Yield: 2
Cuisine: South Indian

Recipe By Slurrp

Podi is a Powdered Dal based condiment or seasoning, Mixed with Rice/ Idli and spoonful of ghee or sesame oil. Karivepaku podi is prepared with curry leaves as main Ingredient.

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15minstotal

ingredients serves

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Ingredients For Karivepaku Podi Recipe

1.5 tablespoon Oil
2 tablespoon Chana dal
1 tablespoon Urad dal
1 tablespoon Coriander seeds
0.5 teaspoon Cumin seeds
8 No.s Dry red chilies
2 cup Curry leaves
1 tablespoon Ground nuts
1 pinch Hing
4 No.s Garlic pods
10 gram Tamarind
As required Salt

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Directions : Karivepaku Podi Recipe

STEP 1.In a pan add ½ tbsp of oil, add wash and dried 2 cups of curry leaves and saute for 2 minutes at low flame, until the leaves are crunchy.

STEP 2.Remove the curry leaves from the pan and keep aside, add ½ tbsp of oil, 1tbsp of ground nuts and saute for 2 minutes at low flame.

STEP 3.Then in the same pan add ½ tbsp of oil, 2 tbsp of chana dal, 1tbsp of urad dal, 1tbsp of coriander seeds, ½ tbsp of cumin seeds, 6 dry red chilies roasted ground nuts saute for 2-3 minutes and turn off the flame, add a pinch of hing and mix well.

STEP 4.In a mixer grinder add the prepared lentils/ dal mixture, roasted curry leaves, 4 garlic pods, a small tamarind piece and salt.

STEP 5.Grind and prepare a fine powder and store in an airtight container.

STEP 6.Or serve with rice as a condiment and enjoy.

Nutrition
value

189

calories per serving

12 g Fat6 g Protein14 g Carbs6 g FiberOther

Current Totals

12 g Fat
6 g Protein
14 g Carbs
6 g Fiber

MacroNutrients

Carbs
14 g
Protein
6 g
Fiber
6 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
42 mg
Iron
2 mg
Vitamin A
302 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
110 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.