Karhi - Baisakhi special from Punjab Recipe

Karhi - a traditional curry prepared with buttermilk and chickpea flour, served with steamed rice. Though it is served around the year yet on Baisakhi (harvest festival of Punjab) it is cooked especially.
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Ingredients For Karhi - Baisakhi special from Punjab Recipe

Directions : Karhi - Baisakhi special from Punjab Recipe

Nutrition
value
1479
calories per serving
24 g Fat113 g Protein201 g Carbs12 g FiberOther

Current Totals

  • 24 g Fat
  • 113 g Protein
  • 201 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    201 g
  • Protein
    113 g
  • Fiber
    12 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    3155 mg
  • Iron
    8 mg
  • Vitamin A
    133 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    4 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    563 mcg
  • Vitamin B12
    10 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    497 mg
  • Manganese
    2 mg
  • Phosphorus
    2704 mg
  • Selenium
    75 mcg
  • Zinc
    13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Festival of Flavours contest to Easy to Cook Recipes biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

More Recipes by Yasmin R Bakshi

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