Karela Tikki (Diabetic Friendly) Recipe

Recipe By Slurrp

Diabetic friendly bitter gourd cutlets. Karela Tikkis Recipe is a diabetic friendly snack where the grated Karela is mixed with carrots, paneer and chaat masala powder to make delicious tasting tikkis. Serve these Karela Tikkis as part of a diabetic friendly meal along with a mint pudina chutney. Karela Tikkis Recipe is a wholesome diabetic friendly snack where the grated Karela is mixed with carrots, paneer and chaat masala powder to make delicious tasting tikkis. In this recipe the nutrition from the karela is kept intact by keeping its juices and the skin. Bulk of the nutrition lies in the skin and the juices. 

4.6
30 Rating - Rate
Vegdiet

ingredients serve

Ingredients For Karela Tikki (Diabetic Friendly) Recipe

Directions : Karela Tikki (Diabetic Friendly) Recipe

step 1

step 2

Nutrition
value
269
calories per serving
12 g Fat17 g Protein22 g Carbs5 g FiberOther

Current Totals

  • 12 g Fat
  • 17 g Protein
  • 22 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    17 g
  • Fiber
    5 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    433 mg
  • Iron
    4 mg
  • Vitamin A
    2165 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    93 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    0 mg
  • Phosphorus
    320 mg
  • Selenium
    21 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.