Kara Chutney Recipe

Recipe By Slurrp

 A very instant spicy Chettinad chutney prepared from onion,tomato & dry red chilli. side dish for dosa with detailed photo and video recipe. spicy and tangy red coloured chutney recipe especially served with dosa, idli, appam or idiyappam recipe. the recipe is quite famous in tamil cuisine and restaurants, especially with the saravana bhavan hotel chains. it is simple chutney recipe made from tomatoes, onions and other spices.

4.8
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Ingredients For Kara Chutney Recipe

Directions : Kara Chutney Recipe

Nutrition
value
473
calories per serving
28 g Fat21 g Protein31 g Carbs37 g FiberOther

Current Totals

  • 28 g Fat
  • 21 g Protein
  • 31 g Carbs
  • 37 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    21 g
  • Fiber
    37 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    1154 mg
  • Iron
    20 mg
  • Vitamin A
    4886 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    317 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    192 mg
  • Vitamin E
    3 mg
  • Copper
    2 mcg
  • Magnesium
    522 mg
  • Manganese
    13 mg
  • Phosphorus
    482 mg
  • Selenium
    26 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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