Kapu Kai Recipe

Name: Kapu Kai Recipe
Yield: 1
Cuisine: American

Recipe By Slurrp

Kapu Kai is a traditional Hawaiian dish that features tender chicken marinated in a flavorful blend of soy sauce, ginger, garlic, and pineapple juice. The chicken is then grilled to perfection, resulting in a juicy and delicious main course. This dish is often served with steamed rice and a side of fresh tropical fruits for a complete Hawaiian meal.

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Ingredients For Kapu Kai Recipe

4 Boneless, Skinless Chicken Breasts
0.25 cup Soy Sauce
2 tablespoon Fresh Ginger, Grated
2 cloves Cloves Garlic, Minced
0.25 cup Pineapple Juice
as per your need Optional: Splash Of Lime Juice
as per your need Steamed Rice, For Serving
as needed Fresh Tropical Fruits, For Serving

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Directions : Kapu Kai Recipe

Cooking Directions

STEP 1.In a bowl, combine soy sauce, ginger, garlic, and pineapple juice to make the marinade.
STEP 2.Add the chicken to the marinade and let it marinate for at least 1 hour, or overnight for maximum flavor.
STEP 3.Preheat the grill to medium-high heat.
STEP 4.Remove the chicken from the marinade and grill for about 6-8 minutes per side, or until cooked through.
STEP 5.Serve the Kapu Kai with steamed rice and a side of fresh tropical fruits.
STEP 6.Enjoy!

Cooking Tips

For extra flavor, you can add a splash of lime juice to the marinade.
Make sure to preheat the grill properly to ensure even cooking.
If you don't have a grill, you can also cook the chicken in a skillet or bake it in the oven.
Feel free to customize the marinade by adding your favorite herbs and spices.

Storage and Serving

Leftover Kapu Kai can be stored in an airtight container in the refrigerator for up to 3 days.
To reheat, gently warm the chicken in a skillet or microwave until heated through.
Serve the Kapu Kai as a main course with steamed rice and a side of fresh tropical fruits.

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein3 g Carbs1 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
3 g Carbs
1 g Fiber

MacroNutrients

Carbs
3 g
Protein
0 g
Fiber
1 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
13 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
10 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.