Kandi Podi Recipe

Name: Kandi Podi Recipe
Yield: 1
Cuisine: Andhra

Recipe By Slurrp

A great chutney to serve with Dosa,Idli and even RiceKandi podi mixed with hot rice and ghee eaten with avakkai is an emotion and a satiating gastronomic experience in itself.Kandi Pappu in Telugu means Tur dal in English. This powder is made using tur dal and hence the name.Vegan, gluten free, versatile and handy podi to have on hand to make a quick meal in no time.

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Ingredients For Kandi Podi Recipe

0.5 cup Toor Dal
10 Dried chilies
2 tablespoon Black Gram
2 tablespoon Coriander seeds
1 teaspoon Cumin seeds
Salt

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Directions : Kandi Podi Recipe

STEP 1.Heat the frying pan

STEP 2.Dry roast the toor dal until they change colour, keep them aside

STEP 3.Dry roast the black gram and coriander seeds,keep aside

STEP 4.Dry roast the dried red chilies

STEP 5.Grind the roasted red chilies and cumin powder together

STEP 6.Add salt in it

STEP 7.Add the roasted black gram and coriander seeds together

STEP 8.Kandi podi is ready to serve

Nutrition
value

388

calories per serving

3 g Fat25 g Protein62 g Carbs16 g FiberOther

Current Totals

3 g Fat
25 g Protein
62 g Carbs
16 g Fiber

MacroNutrients

Carbs
62 g
Protein
25 g
Fiber
16 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
169 mg
Iron
7 mg
Vitamin A
1194 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
143 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
186 mg
Manganese
2 mg
Phosphorus
412 mg
Selenium
15 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.