Kanda Poha Recipe

Onion poha or kanda poha is a popular snack of Maharashtra but now it is mostly liked by everyone. This is a light breakfast which is easy and quick to prepare. Rice flakes and onion are it's main ingredients.
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21minstotal

ingredients serve

Ingredients For Kanda Poha Recipe

Directions : Kanda Poha Recipe

Nutrition
value
354
calories per serving
29 g Fat3 g Protein19 g Carbs2 g FiberOther

Current Totals

  • 29 g Fat
  • 3 g Protein
  • 19 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    41 mg
  • Iron
    3 mg
  • Vitamin A
    89 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    103 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Maharashtrian Recipes contest to Maharashtrian Cuisine biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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