Kanchkolar Kofta Curry Recipe

Recipe By Slurrp

Kanchkolar Kofta Curry is a traditional Bengali dish made with raw banana (kanchkola) dumplings cooked in a rich and flavorful curry. The dumplings are made by mashing boiled raw bananas and mixing them with spices and herbs. The curry is made with a tomato-onion base and seasoned with aromatic spices. It is typically served with steamed rice or roti.

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30minstotal

ingredients serves

Ingredients For Kanchkolar Kofta Curry Recipe

Directions : Kanchkolar Kofta Curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
150
calories per serving
< 1 g Fat3 g Protein31 g Carbs6 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 31 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    3 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    72 mg
  • Iron
    2 mg
  • Vitamin A
    4592 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    1 mg
  • Phosphorus
    70 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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