Kale Walnut Pesto Recipe

Recipe By Chatelaine

A new take on pesto We love smearing this over grilled chicken and mixing it into cooked spaghetti. Get this pesto recipe and recipes at chatelaine. Com.

4.7
18 Rating - Rate
Non Vegdiet
15minstotal
15minsPrep
Cook

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Ingredients For Kale Walnut Pesto Recipe

Nutrition
value
1651
calories per serving
136 g Fat51 g Protein58 g Carbs12 g FiberOther

Current Totals

  • 136 g Fat
  • 51 g Protein
  • 58 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    58 g
  • Protein
    51 g
  • Fiber
    12 g

Fats

  • Fat
    136 g

Vitamins & Minerals

  • Calcium
    1056 mg
  • Iron
    9 mg
  • Vitamin A
    1287 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    417 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    301 mg
  • Vitamin E
    18 mg
  • Copper
    4 mcg
  • Magnesium
    283 mg
  • Manganese
    3 mg
  • Phosphorus
    1058 mg
  • Selenium
    37 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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