Kale, Swiss Chard, Chicken, And Feta Salad Recipe

Name: Kale, Swiss Chard, Chicken, And Feta Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: Swiss

Recipe By All Recipes

Raisins, toasted walnuts, and an apple cider vinaigrette add the finishing touches to this toothsome salad.

4.2

15 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

Recipe Video

Step by step video of how to make Kale, Swiss Chard, Chicken, And Feta Salad

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Ingredients For Kale, Swiss Chard, Chicken, And Feta Salad Recipe

0.5 cup Cider vinegar
2 teaspoon Honey
0.5 teaspoon Salt
0.5 teaspoon Ground black pepper
0.5 teaspoon Dried oregano
0.5 cup Olive oil
1 bunch Kale, torn into bite-sized pieces
1 bunch Swiss chard, torn into bite-sized pieces
1 pound Grilled skinless, boneless chicken breast, sliced
1 As required Container crumbled feta cheese, or more
0.33333333333333326 cup Raisins

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Nutrition
value

567

calories per serving

42 g Fat29 g Protein18 g Carbs3 g FiberOther

Current Totals

42 g Fat
29 g Protein
18 g Carbs
3 g Fiber

MacroNutrients

Carbs
18 g
Protein
29 g
Fiber
3 g

Fats

Fat
42 g

Vitamins & Minerals

Calcium
184 mg
Iron
5 mg
Vitamin A
506 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
116 mcg
Vitamin B12
0 mcg
Vitamin C
95 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
112 mg
Manganese
0 mg
Phosphorus
315 mg
Selenium
22 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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