Kale Salad With Cranberries Recipe

Recipe By Masala Herb

A fresh and healthy kale salad side dish enriched with fresh cranberries.

4.5
22 Rating - Rate
Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

4
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Ingredients For Kale Salad With Cranberries Recipe

Nutrition
value
107
calories per serving
10 g Fat1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 10 g Fat
  • 1 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    44 mg
  • Iron
    0 mg
  • Vitamin A
    144 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    27 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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