Kale Salad With Sesame Dressing Recipe

Recipe By Slurrp

This kale salad with sesame dressing is a healthy and flavorful dish that is packed with nutrients. The kale leaves are tenderized with a tangy sesame dressing, which adds a delicious Asian twist to the salad. Topped with crunchy sesame seeds and sliced almonds, this salad is a perfect combination of textures. It is a great side dish or a light meal on its own.

4.9
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10minstotal

ingredients serves

Ingredients For Kale Salad With Sesame Dressing Recipe

Directions : Kale Salad With Sesame Dressing Recipe

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Nutrition
value
235
calories per serving
3 g Fat8 g Protein42 g Carbs7 g FiberOther

Current Totals

  • 3 g Fat
  • 8 g Protein
  • 42 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    8 g
  • Fiber
    7 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    258 mg
  • Iron
    4 mg
  • Vitamin A
    1292 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    154 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    137 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    86 mg
  • Manganese
    0 mg
  • Phosphorus
    201 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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