Kale Risotto With Parmesan Recipe

Recipe By Good To Know

Www. Goodto. Com has lots of quick and easy food recipes like this kale risotto with parmesan. Find out more recipes at www. Goodto. Com.

4.9
27 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

4
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Ingredients For Kale Risotto With Parmesan Recipe

Nutrition
value
902
calories per serving
40 g Fat55 g Protein75 g Carbs6 g FiberOther

Current Totals

  • 40 g Fat
  • 55 g Protein
  • 75 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    75 g
  • Protein
    55 g
  • Fiber
    6 g

Fats

  • Fat
    40 g

Vitamins & Minerals

  • Calcium
    147 mg
  • Iron
    8 mg
  • Vitamin A
    509 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    16 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    114 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    70 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    162 mg
  • Manganese
    1 mg
  • Phosphorus
    656 mg
  • Selenium
    49 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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