Kale Pesto Avocado Grilled Cheese Recipe

Recipe By Damn Delicious

Kale pesto avocado grilled cheese-hearty, cheesy, nutritious and filled with plenty of greens Can be served for lunch or dinner for the entire family

4.9
17 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For Kale Pesto Avocado Grilled Cheese Recipe

Nutrition
value
192
calories per serving
13 g Fat10 g Protein10 g Carbs3 g FiberOther

Current Totals

  • 13 g Fat
  • 10 g Protein
  • 10 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    10 g
  • Fiber
    3 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    285 mg
  • Iron
    1 mg
  • Vitamin A
    316 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    124 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    75 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    47 mg
  • Manganese
    1 mg
  • Phosphorus
    183 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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