Kale Mushroom & Beet Grilled Cheese Recipe

Recipe By Slurrp

This Kale Mushroom & Beet Grilled Cheese is a delicious and nutritious twist on the classic grilled cheese sandwich. The combination of sautéed kale, mushrooms, and roasted beets adds a flavorful and earthy taste to the sandwich. The melted cheese brings everything together, creating a gooey and satisfying meal. It's a perfect option for a quick and easy lunch or dinner.

4.2
27 Rating - Rate
Non Vegdiet
32minstotal
20minsPrep
12minsCook

ingredients serve

Ingredients For Kale Mushroom & Beet Grilled Cheese Recipe

Directions : Kale Mushroom & Beet Grilled Cheese Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
278
calories per serving
15 g Fat21 g Protein16 g Carbs2 g FiberOther

Current Totals

  • 15 g Fat
  • 21 g Protein
  • 16 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    21 g
  • Fiber
    2 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    525 mg
  • Iron
    1 mg
  • Vitamin A
    143 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    147 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    0 mg
  • Phosphorus
    366 mg
  • Selenium
    24 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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