Kale Caesar Crunch Salad Recipe

Recipe By Slurrp

This Kale Caesar Crunch Salad is a healthy and flavorful twist on the classic Caesar salad. The kale is massaged with a creamy Caesar dressing, then topped with crunchy croutons, Parmesan cheese, and roasted chickpeas. This salad is packed with nutrients and textures, making it a delicious and satisfying meal option.

4.9
13 Rating - Rate
Vegdiet
25minstotal
25minsPrep
Cook

ingredients serves

Ingredients For Kale Caesar Crunch Salad Recipe

Directions : Kale Caesar Crunch Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
448
calories per serving
24 g Fat18 g Protein39 g Carbs5 g FiberOther

Current Totals

  • 24 g Fat
  • 18 g Protein
  • 39 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    18 g
  • Fiber
    5 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    431 mg
  • Iron
    4 mg
  • Vitamin A
    572 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    165 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    119 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    84 mg
  • Manganese
    2 mg
  • Phosphorus
    322 mg
  • Selenium
    20 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.