Kale chane ki kadhi Recipe

Recipe By Slurrp

Kale chane ki kadhi is a popular North Indian dish made with black chickpeas and yogurt. It is a tangy and creamy curry that is flavored with a blend of spices. The black chickpeas add a nutty and earthy flavor to the dish, while the yogurt gives it a creamy and tangy taste. This kadhi is usually served with steamed rice or roti and makes for a wholesome and delicious meal.

4.1
18 Rating - Rate
Vegdiet
55minstotal
10minsPrep
45minsCook

ingredients serves

Ingredients For Kale chane ki kadhi Recipe

Directions : Kale chane ki kadhi Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
235
calories per serving
7 g Fat11 g Protein30 g Carbs11 g FiberOther

Current Totals

  • 7 g Fat
  • 11 g Protein
  • 30 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    11 g
  • Fiber
    11 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    147 mg
  • Iron
    5 mg
  • Vitamin A
    322 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    147 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    124 mg
  • Manganese
    1 mg
  • Phosphorus
    160 mg
  • Selenium
    22 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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