Kale Chana Ke Kebab Recipe

Name: Kale Chana Ke Kebab Recipe
Total time: 25 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Its tasty and easy to prepare its healthy option as a snack.

4.2

27 Rating - Rate

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25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Kale Chana Ke Kebab Recipe

2 cup boiled black chana
50 gram Paneer
1 Onion
1 piece small ginger
1 cup Bread crumbs
As required Salt
0.5 teaspoon Black pepper
0.5 teaspoon garam masala
0.25 teaspoon red chilli powder
2 chopped green chilli
Chopped coriander
Chat masala
oil for shallow fry

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Nutrition
value

693

calories per serving

12 g Fat40 g Protein102 g Carbs25 g FiberOther

Current Totals

12 g Fat
40 g Protein
102 g Carbs
25 g Fiber

MacroNutrients

Carbs
102 g
Protein
40 g
Fiber
25 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
249 mg
Iron
12 mg
Vitamin A
575 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
300 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
217 mg
Manganese
3 mg
Phosphorus
586 mg
Selenium
87 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.